About Sita
Sitarani Brian grew up in household filled with culinary talent. Her parents were both well-traveled vegetarian Indian foods chef who cooked in temples in the United States, England, and India, inciting in her a passion for food at a very young age. She was raised a vegetarian, and blessed to be born in a family of talented cooks. Watching them, she learned just how much variety a vegetarian diet could have. She learned vegetarian foods for every cuisine – Indian, Mexican, Mediterranean, Italian, Asian, American, and much more.
Blog
40 Days of Yoga: Days 40 and Beyond
, May 26th, 2011
Well, it’s no secret that I did not keep up with daily blogging during 40 Days of Yoga. I did, however, keep up with the yoga, meditation, journaling, reading, and all around dropping into my life. I’ve also been able to find some compassion for myself around not keeping my blog promise (see Day 28). [...] read more »
40 Days of Yoga: Day 34
, March 12th, 2011
Food journaling has taught me to be really aware when cravings arise. I ask all sorts of questions of myself – what is causing my craving? Is it emotional hunger? Is it physical hunger? How strong is the craving? Would yielding to the cravings actually satisfy it? And if not, what tools do I have [...] read more »
